Compassion Focussed Psychotherapy & Counselling 

As part of From the Feminine's vision to inspire individuals to embrace their greatest destiny, I offer a holistic and integrated counselling practice for individuals and groups in private practice and in the corporate setting.  

I am passionate about working with individuals who seek a new way of “being” in this beautiful world. One which aligns fully and uniquely with heart centred beingness and a conscious commitment to ever increasing levels of loving communication and action as the sole way of interacting with self, others and the world at large.

My clients are highly sensitive and attuned individuals who are experiencing a deep yearning to understand themselves and their circumstances more deeply, and moreover, to learn how to live in a world where their deep compassion and knowingness can truly be their superpower, rather than their greatest struggle. I support clients in embracing their gifts and their unique way of interacting with the world. I also work with people who may not see themselves in this category, but whom feel deeply drawn to acknowledge, experience and honour this beautiful and connective way of being. 

Through compassion focussed therapy, we seek to reframe how we choose to “be” in the world in a practical way, suited to integration in our modern environment - discovering how we are able to live from a heart centred place of deep peace, love, purpose and passion while leading much of our modern day lives.  

How would it be if every decision you made came from that heart-space? How would it feel if you walked through the world, every moment of every day, truly connected to that deeper, truer, better part of yourself? How would it feel to consciously and consistently walk through the world gently, with flow, open, magnetic, receptive, with deep sensitivity, connectivity and resonance? Can you imagine how your life would look and how you would feel, if all your decisions, actions and communications came from this place?

In sessions, I assist you to remember your natural ability to speak from your heart and listen with your heart. By making a choice to live this way - taking full responsibility for your happiness, living your greatest life, being authentic and shining your brightest light - you are choosing a way of being in the world which prioritises love, peace and harmony - both within and externally.   

We are each here to walk through the world in love and light - radiant and thriving. For far too long this has been buried so very deeply in our individual and collective psyches, in favour of basic survival and a false belief in the need for struggle and pain to progress.  It is so very much past the time that we must now re-awaken to this way of being - acting, communicating, making decisions and healing from our most loving and authentic, light filled heart space. 

My counselling style is holistic and integrated, drawing from several modalities, including ...

• traditional counselling and psychotherapy theories, in particular Carl Rogers' Person Centred Therapy, Compassion Focussed Therapy, Mindfulness Based Therapy, Energy Psychology and Self Psychology;

• the work of Claire Zammit in the Feminine Power modalities;

• the philosophies and teachings of Barbara Marx-Hubbard (and others) in their work on the conscious evolution of humanity through co-creation and resonance;

• principles of mediation and alternative dispute resolution, gained during my 10 year legal career;

• the philosophy and techniques of Energy Medicine and Qi Gong;

• the teachings of Marshall Rosenberg in his Non-Violent Communication work;.

And, most importantly, in all of my work, I am guided by intuition and my connection to the greater field of life, which we all access when living from and honouring our heart-space.  

If you would like to find out more, I would love to hear from you! 

Testimonials